Trauma Therapist

You may be struggling with the effects of trauma—feeling constantly on edge, stuck in survival mode, overwhelmed by anxiety, or carrying painful experiences that continue to impact your relationships, self-worth, and sense of safety. Intrusive memories, nightmares, guilt, shame, difficulty trusting others, or feeling disconnected from yourself can make it hard to fully engage in life. Whether you've experienced a single traumatic event or the effects of long-term, complex trauma, healing is possible. I also work with adults recovering from religious trauma and harmful experiences within faith communities. I specialize in PTSD and complex trauma treatment for adults. I help adults process traumatic experiences and reduce symptoms such as intrusive memories, hypervigilance, and emotional numbing. My approach is collaborative, evidence-based, and tailored to your needs, goals, and pace to help you feel safer, more grounded, and more connected. Therapy with me is collaborative, practical, and paced with care. I strive to create a space where you feel safe enough to explore difficult experiences while building the skills and confidence needed to move forward. You don't have to carry this alone. If you're ready to begin healing from trauma, reach out and see whether we're a good fit.